Yoga Yoga

This isn't yer gym's yoga class! Intended to cultivate a sense of an easeful body & peaceful mind, several Limbs of Yoga are integrated into this guided practice session. You'll experience sound vibrations, movement postures, deep relaxation, pranayama breathing, & a brief moment of meditation 📿 #BLM #BlackLivesMatter #AllLivesCantMatterUntilBlackLivesMatter

Props list

yoga mat or towel, yoga blocks if ya have them, knee padding, blanket/pillow/hoodie, your favorite socks, mala beads or other meditation accessories you might lie. everything is optional, don't fret if you don't have props.

can't pay? email me to request a class cleopatress@gmail.com